Dental Care Tips Tacoma, WA

Consequences of Poor Oral Hygiene

Practicing good oral hygiene is a very important aspect to maintaining good overall health, especially as we get older. Failing to follow some basic dental care tips for oral hygiene can lead to some dental health problems/procedures such as:

Not only can these oral health problems arise, other serious health problems can come up that aren’t related to your teeth. In recent years, bacterial inflammation involved in gum disease has been linked to chronic health problems such as:

  • Stroke
  • – Coronary artery disease
  • – Premature, low birth weight babies

Don’t risk all the health problems! Talk to Dr. Khan and her team of dental hygienists at her dental clinic in Tacoma, WA. They take great care to identify and treat common dental problems early to keep you and your mouth and teeth healthy. Contact her office to schedule an appointment.

Dental Health Tips

There are a number of things that can be done to help protect your smile and your overall health. First of all, visiting the dentist on a regular basis is one key factor. Doing so at least twice a year allows your dentist to thoroughly clean your teeth and recognize any potential problems earlyToothbrush with toothpaste for good dental care (i.e. cavities, gingivitis, etc.) before they become more serious.  Oral exams will give your dental hygienist insight on whether you are getting the proper nutrition you need, maintaining a proper oral hygiene regimen, and whether there are any growth or development problems.

Here are some helpful tips to ensure you are taking good care of your teeth:

  • Brush at least three times a day using a fluoride toothpaste
  • – Floss daily
  • – Eat a well-balanced, healthy diet
  • – Avoid sugar
  • – Do not smoke or use smokeless tobacco products
  • – Got children? Get good dental health habits for children started early

By following these simple steps you will keep your teeth healthy and help prevent such common problems like mentioned above. Don’t wait until you need expensive comprehensive dental work done, or until you need emergency dental care.